Good Morning,
It has been a while. A lot has transpired. I retired from the United States Postal Service. I survived another bout of cancer-double mastectomy and healthy as a horse. I work out 6 days a week about 1-2 hours a day. Working with Preschoolers during the day so now I am on vacation, more time on my hands to be creative. Singing and guitar lessons are on my agenda in addition to learning how to use my Mac computer. I am on a mission to eat better and come up with a routine for double mastectomy survivors. I find that there is not too much out there about this topic since our bodies are all so different and heal in its own individual way. From personal experience, I am finding that the old exercise routines of yesteryear have to be tweaked for my new body form. So, I am slowly establishing a simple routine that hopefully all can benefit from. Stay tuned. The quest has begun.
😀😀
Patricia
It has been a while. A lot has transpired. I retired from the United States Postal Service. I survived another bout of cancer-double mastectomy and healthy as a horse. I work out 6 days a week about 1-2 hours a day. Working with Preschoolers during the day so now I am on vacation, more time on my hands to be creative. Singing and guitar lessons are on my agenda in addition to learning how to use my Mac computer. I am on a mission to eat better and come up with a routine for double mastectomy survivors. I find that there is not too much out there about this topic since our bodies are all so different and heal in its own individual way. From personal experience, I am finding that the old exercise routines of yesteryear have to be tweaked for my new body form. So, I am slowly establishing a simple routine that hopefully all can benefit from. Stay tuned. The quest has begun.
😀😀
Patricia
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