A Beginning
Hi everyone. This is the beginning of a new adventure..I am a first time blogger. Although I have been writing and journaling all of my life, five years ago it became a healing journey and a passion for me. I am a Breast Cancer survivor twice removed. My latest bought with this scary monster was detected September 2010. I am happy to say though that both times....2005 and 2010 were detected early. What has helped me through both ordeals was family, friends, and a strong belief system. I also have changed my diet, attitude toward life......LIFE IS GOOD! This will be the beginning because I think it is important to know you are not alone in this new journey of self-discovery and change. So hop on board....we've only just begun.
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I lost 20 points in 2016. Although I have gained it all back, at least it took 2 years for this to happen, I am on a mission to loose and keep it of forever. To me, this is called dieting for life. I am doing this mainly because i know it is healthier for me and besides, the less I weigh the better I feel. For starters, I am eating more veggies, fruits, and replacing one meal with a protein smoothie I create myself. So far 3 pounds lighter and feeling pretty good. In my research to be healthier, I have come across some recipes I would l like to share. Here is one that is from the Mayo Clinic Diet and just in time for a cozy rainy night. Gingery Chicken Noodle Soup: Ingredients 3 ounces dried soba noodles 1 tablespoon olive oil 1 large yellow onion 1 tablespoon peeled and minced fresh ginger 1 carrot, peeled and finely chopped 1 clove garlic 4 cups chicken stock 2 tablespoons reduced-sodium soy sauce. 1 pound skinles...
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