Healthy and Wholesome Eats
July, 29, 2018 Hi all! Thought I would share some information about what to eat for healthy living. I relocated to Dallas and finding a Whole Foods around the corner is non existent. But I did and it is worth the time and travel. For those days when I do not have time to go, I shop at my local store but only buy organic fruits and vegetables and organic meats like chicken and wild sea foods, never farm raised . Here is a link to an article I found helpful about what not to eat! http://dailyhealthremedies.com/10-everyday-cancer-causing-foods/8/ Also, a short video to help us along: 6 Superfoods for Cancer Prevention: Dr. Robert Scott Bell https://youtu.be/GGCFE5ZJhvY Now, get your taste buds ready-here's where to start to lower risk-Happy Eating! https://www.healthline.com/nutrition/cancer-fighting-foods Patricia Briscoe